The complete pregnancy yoga program for all yummy mamas-to-be to allow you to get the most beautiful experience with bump – and beyond! I am a qualified pregnancy yoga teacher & practiced yoga, breathwork & meditation throughout both of my pregnancies. I want to allow others to feel calm, connected, strong & in control in their pregnancies & motherhood too.
You receive yoga flows, guided meditations, breathwork, pelvic floor exercises & EFT tapping – the complete health & wellness package to guide you in to motherhood smoothly. Once you have purchased the program, it is yours to keep forever.
This is open to anyone in the second & third trimester who have had the go-ahead with their healthcare practitioner to participate in physical exercise & breath work after their first scan.
Time to get your glow on mama!